Back Pain Archives | Cairnhill Physiotherapy

December 8, 2023

Taking a Proactive Approach to Lower Back Pain

Causes of Lower Back Pain Lower back pain – three words that resonate with thousands of individuals in New Zealand. At Cairnhill Physiotherapy, we encounter this prevalent condition regularly, with the majority of cases stemming from injuries to muscles, ligaments, joints or discs. The body’s natural response to such injuries involves triggering an inflammatory healing process, […]

August 21, 2023

Back Pain Causes and Treatments

Lower back pain is an all too common affliction, impacting a significant portion of New Zealanders, young and older. While the causes may vary, physiotherapy has been shown to offer effective relief for many. If you’ve suffered from it, you’ll know all too well that back pain can be a debilitating experience, affecting daily movements and […]

May 25, 2022

Back pain: Causes and treatments | Cairnhill Physiotherapy

Back pain: Causes and treatments If you’ve ever experienced back pain, you know how much it hurts and how debilitating it can be. If you are suffering now and it feels neverending, don’t worry. We are here to offer an expert physiotherapy guide to getting rid of back pain for good with some simple adjustments and […]

December 8, 2020

Back Pain: Don’t Sleep On It

Lower back pain. These are the three simple words that send shudders up the spine of tens of thousands Kiwis. It’s a highly common condition that we treat frequently at our Kingsland physio clinic. Most of the acute pain in the lower back stems from an injury to the muscles, ligaments, joints, or discs. The body […]