March 23, 2023

5 Ways to Speed up Your Knee Surgery Rehabilitation

Knee surgery is a complex procedure for people suffering from knee pain or injuries. Although the recovery process can be long and challenging, it can be improved by following the advice in this guide. It can take weeks or months to fully recover, depending on the type of surgery and the extent of the damage. Here […]
February 22, 2023

5 Alternative Things Acupuncture Can Treat

Cairnhill Physiotherapy has been providing acupuncture therapy to treat the people of Auckland for half a century. The acupuncture process involves inserting fine needles into specific points throughout the body to stimulate underlying nerves. Part of a holistic approach, we use acupuncture to treat a range of injuries, from ligament sprains to post-op rehab. While most […]
December 12, 2022

3 Common Myths About Low Back Pain

Low back pain is one of the most common conditions treated by physiotherapists and if you are unlucky enough to have been a sufferer, you know that severe back pain can take over your life. In our clinic in Epsom, we definitely come across many people with low back and neck pain. With improved understanding, health […]
December 9, 2022

What Does A Physiotherapist Do?

What does a physiotherapist do? Many people know the value that physiotherapy brings to their life and some have even been visiting their physio since childhood. However, for those who have never been to see a physiotherapist before, there can be a question mark over exactly what it is that physiotherapists do. In fact, this is […]

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