February 5, 2024
Sports injuries are, unfortunately, an inherent part of an athlete’s journey, impacting performance and sometimes leading to prolonged periods of rehabilitation. Whether you’re a professional athlete or an enthusiastic amateur, the risk of injuries is always present. The Cairnhill Physiotherapy professionals share their expertise in addressing and treating some of the most common sports injuries. […]
January 22, 2024
Cairnhill Physiotherapy has embraced a forward-thinking approach to rehabilitation, and one of the cornerstones of our methodology is the incorporation of onsite gym facilities. In this article, we will delve into the practical advantages of having an onsite gym for rehabilitation exercises and how it contributes to a comprehensive recovery process. Embracing Convenience and Tailored […]
January 15, 2024
In sports, injuries are an inevitable part of an athlete’s journey. Effective rehabilitation is crucial for a swift and complete recovery. At Cairnhill Physiotherapy in Auckland, New Zealand, we recognise the paramount role rehabilitation plays in this process. In this context, the therapeutic benefits of massages emerge as a pivotal component in enhancing the rehabilitation journey, […]
December 13, 2023
As we gracefully age, aches and strains may seem like an inevitable companion. However, at Cairnhill Physiotherapy in Auckland, we believe that managing pain shouldn’t be synonymous with enduring it. Let’s explore how ageing affects the body and how proactive measures can help control discomfort to a significant extent. The Natural Course of Ageing It’s […]
Appointments
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available onsite
Monday - Friday:
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95 Mountain
Road, Epsom