Physiotherapy and Pilates Archives | Cairnhill Physiotherapy

Filter by
Categories
Tags
Authors
Show all

All
ACC Claims
Achilles Tendon
Aching Joints And Cold Weather
ACL Injuries
Acupuncture
acupuncture Auckland
acupuncture Mount Eden
Acupuncture Therapy Benefits
Age-Related Problems
Alleviating Pain
ankle injuries
Ankle Sprain
arthritis pain
Auckland Physio
auckland physiotherapy
Back injuries
Back Pain
best physio Auckland
Causes And Treatment
Changing Seasons
Common Fractures
Concussion
Deep Tissue Massage
Dry Needling
Eden Physio
Elbow and wrist pain
Endurance Athletes
Epsom Physio
Exercise Your Glutes
Feet
General
get running
Hamstrings
hands on approach
Headaches
Hiker’s Guide For Summer
Hiking Hurts
Hip Pain
Improved Ergonomics
injuries
injury
Injury Prevention Programmes
Injury Rehab
Kids Sport Should Be Fun
Kinesiology Tape
kingsland physio
Kingsland physio Auckland
Kingsland Physios
Knee Injuries
Low Back Pain
Lower Limb Injuries
Massage
Meniscal Injuries
Mistakes In The Gym
Mt Eden Physio
Mt Eden Physiotherapy
muscle care
muscular physiotherapy
Neck Pain
Neck Physio
neck physio Auckland
Newmarket Physio
Newmarket physiotherapy
Onsite Gym
overworked muscle
Pain And Soreness
pain free
pain relief Auckland
Painful Truth
Parnell Physio
physio auckland
physio clinic near Epsom
physio near me
physio’s guide
Physiotherapy
Physiotherapy And Chiropractic
Physiotherapy and Pilates
Physiotherapy Appointment
Physiotherapy Clinic
Plantar Faciitis
Positive Attitude
Post-op Rehabilitation
Pre and Post-op Rehab
Prevent Injury
Preventative Medicine
Professional Posture
Pulled Muscle
Realistic Health Goals
Reformer Pilates
regular sports massage
Rehabilitation
remuera physio
Remuera Physios
Rheumatoid Arthritis
RSI
Rugby Injuries
Runner’s Knee
Scaphoid Injuries
Shin splints
Shoulder Injuries
shoulder pain
Ski Fit
Sleep
sleep aid recovery
Sports Injuries
sports injuries physio
Sports Taping
Stretching
stretching exercises
Targeting Posture
Tendon
Tennis Elbow
Treating Injuries
Uncategorised
Winning Gym Rehab Plan
Winter Blues

All
Harley
cairnhillphysiothsoadmin

February 13, 2024

Beyond the Pain: The Benefits of Pilates in Physiotherapy

Cairnhill Physiotherapy always embraces a comprehensive approach to your well-being. Another way we go beyond traditional physiotherapy is by integrating the transformative principles of pilates into our rehabilitation sessions. Understanding the Synergy: Physiotherapy and Pilates Physiotherapy and pilates create a synergy that maximises rehabilitation outcomes. Physiotherapy addresses specific injuries and conditions, focusing on targeted exercises […]