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Pregnancy is an amazing feat of nature, but one that’s hard on the body as well. Because you’re building an entirely new human being (and an organ to support it) in only a few months, it’s bound to cause some pain and discomfort. What makes it worse is that anything more than a paracetamol pill could […]

Physiotherapy is generally thought of as a remedy for injuries, surgeries and pain. It’s something that people use to recover from sports injuries, operations or a prolonged illness spent bedridden. You might not be aware that it also offers a wide range of benefits for other conditions, and that it can form a vital part of […]

Physiotherapy is usually a prescribed necessity for post-operative rehabilitation due to the pivotal role it plays in the recovery process. This is something that most people expect after specific procedures. However, a less obvious benefit is how it can help patients prepare for an upcoming procedure. In fact, in some cases, it’s a requirement to undergo […]