Many people know the value that physiotherapy brings to their life and some have even been visiting their physio since childhood. However, for those who have never been to see a physiotherapist before, there can be a question mark over exactly what it is that physiotherapists do. In fact, this is one of the most common questions our physios are asked.
The answer is tricky, because physiotherapists do so much. Primarily, we might be described as pain management experts, as we work to reduce the pain of our patients, from those who have suffered a new injury, to those who have had pain for several years. We first identify the cause of the pain and then provide manual therapy techniques, education and management strategies to help our patient understand, manage and reduce their pain.
While pain is usually the first thing that brings patients to see a physiotherapist, this pain has often caused patients to give up activities that they love and can even be getting in the way of everyday tasks. Many of us reduce our activity levels to reduce pain without even realizing it. Physiotherapists are able to identify which areas you are struggling in and why this is occurring. By identifying the cause of your symptoms, we can help to get you back to full function.
Physiotherapists can do this for everyone including elite athletes and those dealing with serious disabilities. In fact, physiotherapists have a role to play at practically every stage of life. Among other things, we can help improve the function of athletes, assist in preventing injuries such as back pain and ankle injuries, help those with pelvic floor dysfunction and work to prevent falls in the elderly.
Physiotherapists offer a range of treatments, from targeted stretches, manual therapies, dry needling, strength exercises and massage. Here at Cairnhill Physiotherapy in Mount Eden we also offer Blood Flow Restriction, a tool to improve outcomes of strength training. Physiotherapists are also committed educators and take our role to improve people’s general health seriously.
A huge part of recovering from pain and injury comes from understanding what is happening and how to best manage these issues. Rather than create a dependency on their therapist, we aim to empower our patients to improve their health independently as much as possible.
Physiotherapists aim, to improve your quality of life and remove any barriers to full participation.
If you have an injury or pain that is getting in the way of your work or leading a fulfilled life, please contact us or book online through our website.
Free carparks
available onsite
Monday - Friday:
7am-6pm
95 Mountain
Road, Epsom